Exercise Archives for 2008
			Dec 2008: Unilateral Exercises for Improved Function
			Nov 2008: Getting in Shape to get in Shape
			Oct 2008: Recovery
			Sept 2008: Cross Training
			Aug 2008: Rating of Perceived Exertion (RPE)
			July 2008: Progressive Overload
			June 2008: Single leg Balance Stands
			May 2008: Lateral Shuffles
			Apr 2008: Sleeper Stretch
			Mar 2008: Calf Stretch
			Jan / Feb 2008: Chin Ups
		

