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Spring 2013 Nutrition Tip
“Banana Bread Smoothie”

photo of a Banana Bread Smoothie drink

1 scoop About Time Cinnamon Swirl whey isolate
½ Banana
4 oz unsweetened Vanilla Almond Milk
4 oz water
1 T Quick oats
¼ t cinnamon
1/8 t vanilla extract
6 ice cubes
Calories-160
Fat-2g
Carbohydrates-8g
Sugars-7g
Protein-26g

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